My counselling is for the unique needs of you as a human being, providing the warmth, resilience & energy to support you in reconnecting within yourself, in your relationships & the world in which we share our lives.
Our thoughts, relationships, environment, embodied reactions, our gender, sexual identification, ethnic background, culture & the society we live in, affect individual ability to develop & thrive.
My Integrative Counselling approach helps clients gain deeper understanding on their life story, how they have learned behaviours adapted since childhood, exploring reasons for difficult relationships with others as well as within themselves. Clients may feel stuck, lonely, addicted to highs, unable to get out of their lows & I specialise in understanding these reactions. I work with depression, anxiety, substance abuse, over-exercising, over-eating, suicidal thoughts, self-harming, embodied childhood trauma. My clients & I work together for as long as they wish, to find their internal peace, balance, so reconnecting within and with others.
I am a Registered Member of the BACP and the NCPS, following strict ethical codes of practice. My approach integrates Person-Centred, Psychodynamic Attachment, Existential, NeuroBiology & Embodied Trauma concepts.
I provide counselling for Individuals & Couples, specialising in the areas of mental health listed on my Services page, so please take a look.
I passionately believe in the counselling process. If you are interested in my approach, please email me & I'll respond within 24-48 hours to answer any queries or to arrange a free 15-minute Online or Phone Consultation.
Thank you :)