Counsellor, Sex & Relationship Psychotherapist - Supporting Individuals, Couples, & Trainee Counsellors

I specialise in working with Relationships. I believe the more we understand our relationship with ourself, the more we can learn & grow to build healthier relationships with others. Human Beings relate to each other constantly, & as babies we need another for our survival. My approach works on providing the warmth, acceptance, resilience & energy to support you in understanding your relationship with yourself, your relationships with others whether platonic or sexually intimate, & your relationship with the world in which we all share our existence.

Our thoughts, behaviours, environment, embodied reactions, our sexuality, gender, identity, ethnicity, culture, religion, spirituality & the society we live in, affect our ability to develop & thrive. 

My Integrative Counselling approach helps clients gain deeper understanding on their life stories, how they have adapted their thoughts & behaviours since childhood, exploring & understanding difficulties within themselves. Clients may feel stuck, lonely, addicted to highs, unable to get out of their lows & I specialise in understanding these reactions. I work with depression, anxiety, substance abuse, over-exercising, over-eating, suicidal thoughts, self-harming, embodied childhood trauma & Sex/Intimacy concerns. 

My clients & I work together for as long as they wish, building our unique relationship to find their answers to a better relationship with themselves.. With greater understanding & self-acceptance, my client learns how to relate to others with greater understanding of their relating patterns, whether this relationship is platonic, intimate and/or sexual.

I work with Couples & Relationships for each of you & with your relationship & am supportive of Monogamy, Open-Monogamy & Polyamory.

I am a Registered Member of BACP and Accredited Member of NCPS, following strict ethical codes of practice. My approach integrates Person-Centred, Psychodynamic Attachment, Existential, NeuroBiology & Embodied Trauma, with Relationship & Sex Psychotherapy.

I specialise in Relationships & the areas of mental health listed on my Services page, so please take a look. 

I passionately believe in the counselling process. If you are interested in my approach, please email me & I'll respond within 24-48 hours to answer any queries or to arrange a free 15-minute Online Consultation.

Thank you :)